A few tasty, healthy recipes that are easy to make in large quantities. Perfect for potlucks, your family, or for cooking in advance for the week ahead.

Tuesday, October 20, 2009

Celeriac: The Bible Says

Mark Bittman's book, "How to Cook Everything" (or "The Bible") includes the following recipe for Celeriac and Potato Purée:

Ingredients:
1 pound celeriac (2 small knobs or 1 large one), peeled
1 pound baking potatoes, such as Idaho or Russet, peeled
Salt
3 tbsp butter
1/2 cup milk or cream, warmed
Freshly ground black pepper to taste
Minced fresh parsley leaves for garnish

1. Cut the celeriac and potatoes into roughly equal-sized pieces, 1 or 2 inches in diameter. Place in a pot with water to cover; add a handful of salt. Bring to a boil and cook until both potatoes and celeriac are tender, about 15 minutes.

2. Drain the vegetables well and rinse out the pot. (You may prepare the recipe in advance up to this point; refrigerate, well wrapped or in a covered container, for up to 2 days before proceeding.) Put the vegetables through a food mill placed over the pot, or mash them with a large fork or potato masher. Add the butter and, gradually, the milk, beating with a wooden spoon. When the mixture is smooth, season it with salt and pepper and serve, keep warm, or allow to cool for reheating later. Garnish before serving.

Goes well with meats cooked in liquid, according to Bittman (whatever that means.)


Thursday, October 15, 2009

Fennel with Lentils, Thyme & Chard


recipe inspired by a french dish in Moosewood Simple Suppers (a fantastic cookbook)

Ingredients
  • 1 cup uncooked lentils
  • 1-2 bulbs fennel, finely sliced
  • 4 cloves garlic, minced
  • 2 tbsp dried thyme
  • 1 tbsp olive oil
  • white wine vinegar
  • 1 cup chopped chard- optional. Any other green, including bok choy, could work too (can use more or less, but the raw leaves should not be more than 3/4 the volume of the fennel)

Directions
  • boil the lentils
  • in a separate frying pan, saute the garlic in the olive oil
  • when the garlic is slightly golden, add in the fennel and stir
  • when the fennel is slightly golden (it gets a slight shade of off white darker) add in the thyme and stir.
  • mix in the chopped chard
  • leave on stove top while stirring for 3-4 more minutes or until chard is fully wilted
  • mix the lentils
  • serve with a generous drizzle of white wine vinegar
AMAZING

Wednesday, October 14, 2009

Polenta Pizza with Spinach or Chard


By Mark Bittman, in the New York Times:

Something different to do with your chard...





Time:
About 45 minutes, plus one hour’s chilling
  • 1/4 cup extra virgin olive oil, more for pan
  • 1/2 cup milk, preferably whole
  • Salt
  • 1 cup coarse cornmeal
  • Freshly ground black pepper
  • 1 small onion, chopped
  • 1/2 cup (about 4 ounces) chopped pancetta
  • 1 pound spinach, washed, trimmed and dried
  • 1 to 1 1/2 cups Gorgonzola cheese, crumbled.

1. Heat oven to 450 degrees; brush a layer of olive oil on a pizza pan or cookie sheet. In a medium saucepan over medium-high heat, combine milk with 2 1/2 cups water and a large pinch of salt. Bring just about to a boil, reduce heat to medium, and add cornmeal in a steady stream, whisking all the while to prevent lumps from forming. Turn heat to low and simmer, whisking frequently, until thick, 10 or 15 minutes. If mixture becomes too thick, whisk in a bit more water; you want a consistency approaching thick oatmeal.

2. Stir 1 tablespoon oil into cooked cornmeal (polenta). Spoon it onto prepared pan, working quickly so polenta does not stiffen; spread it evenly to a thickness of about 1/2 inch all over. Sprinkle with salt and pepper, cover baking sheet with plastic wrap and put it in refrigerator until it is firm, an hour or more (you can refrigerate polenta overnight if you prefer).

3. Put polenta in oven and bake for 25 to 30 minutes, or until it begins to brown and crisp on edges. Meanwhile, put two tablespoons oil in a large skillet over medium heat. Add onion and pancetta and cook, stirring occasionally, until onion is soft and pancetta is nicely browned, about 10 minutes. Use a slotted spoon to take onion and pancetta out of pan; set aside. Add spinach to skillet and sauté until it releases its water and pan becomes dry; sprinkle with salt and lots of pepper.

4. Take polenta out of oven, sprinkle with Gorgonzola, then spread onion-pancetta mixture and spinach evenly on top of cheese; drizzle with another tablespoon olive oil. Put pizza back in oven for two minutes, or until cheese begins to melt and pancetta and vegetables are warmed through. Cut into slices and serve hot or at room temperature.

Yield: 4 servings.

Variation: Before you put polenta in oven, top it with thin slices of fresh mozzarella, two or three thinly sliced Roma tomatoes or a bit of tomato sauce, and a handful of fresh basil leaves.

Beets!

My favorite way to eat beats is to roast them.



(dont forget- the green tops are delicious. treat them like any other green).



There are two ways to roast beets:





Roast first- then chop

Chop first- then roast

What you do:

· Wash the beets well, trim off the ends. (peel, if you want)

· Cut the beet into quarters

· Wrap in aluminum foil and place in the over at 375˚ F until soft (about an hour) (Note- the oven time is flexible. I try and roast beets while I am cooking something else in the oven)

· Wash the beets well, trim off the ends. (peel, if you want)

· Chop the beets into small cubes

· Place on a baking tray and drizzle with olive oil

· Roast in oven at 375˚ F- first 15-20 minutes covered, then 10-20 minutes uncovered. (oven temperature can be up to 400˚ F)

Advantages:

· Its much cleaner- few things are messier than chopping uncooked beets- the juices get everywhere and can stain

· Its easier to chop- uncooked beets are very hard, and this method saves you chopping time

· Less cooking time

· More slightly crispy/ caramelized edges

· You can add flavors while roasting- like citrus, garlic, or herbs

· You can roast with other veggies (see below)

Disadvantages:

· Takes longer to cook

· Its much messier- few things are messier than chopping uncooked beets- the juices get everywhere and can stain

· Its harder to chop- uncooked beets are very hard, and this method saves you chopping time





what to do with roasted beets:

  • serve with goat cheese!
  • serve with citrus vinaigrette or honey mustard vinaigrette
  • serve in a salad (or in a salad with goat cheese)


Sweet Beet & Veggie Roast

  • chop the beets (see above)
  • chop parsnip & carrots & red onions
  • optional- garlic cloves still in the peel (see below)

  • place in lasanga pan
  • drizzle with olive oil
  • roast covered, and then uncovered in a 375˚F oven

  • veggies are done when they are super tender (time will depend on how many veggies you have, but its usually at leats 40 min)




Savory Beet & Veggie Roast

  • chop the beets (see above). but beets are optional.

  • chop parsnip & carrots & onions & turnips
  • add garlic cloves- peeled or unpeeled. see below.

  • optional- chop a fennel bulb

  • place in lasanga pan
  • drizzle with olive oil
  • optional- mix in crushed dried rosemary, dried oregano, dried basil, (any of the above, all of the above, or other herbs of your choice)
  • optional- mix in chopped greens (like beet greens, collard, kale, chard, etc). volume of veggies should be around 1/3 volume of whole dish when raw. Maximum 1/2 of dish)

  • roast covered, and then uncovered in a 375˚F oven

  • veggies are done when they are super tender (time will depend on how many veggies you have, but its usually at least 40 min)


Note about the garlic:

  • you can roast the garlic peeled or unpeeled
  • if you peel it, the garlic will better flavor all the other veggies
  • if you roast the individual cloves while still in the peel, the cloves will get soft and caramelized, and will pop right out of the peel when fully cooked
  • I like both- so I always put in some cloves peeled and some unpeeled.

Wednesday, October 7, 2009

Spaghetti Squash

Spaghetti Squash is incredibly easy to make. When cooked it has a spaghetti-like texture (which leads many dieters to substitute it for the pasta version).







Baking Directions
  1. cut the squash in half and remove seeds (if some remain, this is fine- you'll remove them after baking)
  2. fill a baking pan, pie pan or small lasanga pan with 1 to 2 inches of water
  3. place the squash down in the pan with the cut open side face down
  4. bake at 350 for 40 minutes or until outside skin can be easily pierced with a knife
  5. remove from oven, and scoop out insides with a spoon or fork
Serving Suggestions
  1. plain
  2. with tomato sauce
  3. with tomato sauce and meatballs
  4. with Parmigiana cheese
  5. with melted cheese
  6. with butter and salt
  7. with sauteed fresh veggies on top
  8. any other way you like your spaghetti (though I don't know how well an Alfredo sauce would stick to the squash- but if you try this keep us posted)