You might see it in its adult variety:
or as baby bok choy:
adult bok choy should be cooked, but baby bok choy is tender and can be eaten raw or cooked.
for adult bok choy:
* wash well, though it is rarely as sandy as other greens
* It can be lightly sauteed, or sauteed until well done like other greens
* saute with soy sauce (extra good additions include onions, garlic, and/or mushrooms)
* sauteed bok choy is excellent with sesame peanut noodles or with tofu.
for baby bok choy:
*great in salads. tasty dressings include:
** peanut sauce dressing
** a touch of teriyaki sauce
** vinaigrettes, especially fruity vinaigrettes
* here is an excellent tahini bok choy salad recipe
*can be roasted (and then served with any of the above toppings)
other suggestions?
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