A few tasty, healthy recipes that are easy to make in large quantities. Perfect for potlucks, your family, or for cooking in advance for the week ahead.

Wednesday, September 15, 2010

zucchini with thyme

a super simple recipe. great for serving a large crowd or for when you are running short on time.

Ingredients:
  • zucchini
  • olive oil
  • sea salt or kosher salt
  • fresh black pepper
  • dried thyme
Notes on the recipe:
  • use a large skillet. a non-stick or cast iron is great. the main thing is that you want a large cooking surface, not a narrow pot.
  • IMPORTANT NOTE: this is a quick recipe. It is best to cook the zucchini when all pieces can sit on the bottom of the pan easily. If you have a lot of zucchini it is best to cook it in batches rather than all at once. It will take only a tiny amount more time, and is well worth it.
Instructions:
  • chop the zucchini into 1/2 inch to 1/3 inch thick semi circles
  • heat the oil in the skiller
  • flick one zucchini slice onto the heated oil. if it starts to sizzle and blister, you know its ready. dont put the zucchini on when the heat is too low.
  • add all the zucchini and start stirring around. you can cook the zucchini till its super dark and carmelized, or cook it for a short time until the outside has a golden blistered look.
  • add about 1-2 tsp of kosher salt. this draws out moisture from the zucchini helping it cook faster.
  • add a generous amount of dried thyme (approx 1 tbsp per medium sized zucchini is a good estimate).
  • add the fresh black pepper.
  • you're done!

Variations:
  • add chopped bell peppers towards the end. cook them until they are just slight wilted
  • add cooked butter beans along with the black pepper

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