Intro to nutritional yeast

Nutritional yeast is one of those wonder foods that far too few people know about, but it tastes heavenly with a touch of oil and salt. Its a great source of B vitamins and protein as well.

Pasta:
Ingredients:

• mini shell pasta- 1 large salad bowls worth
  
• 3 tbs nutritional yeast
• 2 tsp olive oil
• 1/2 tsp sea salt
• 6 roasted brussel sprouts

directions:

• coat pasta with olive oil, add the yeast and salt, and then the sprouts.
  

notes: obviously I wouldn't roast just 6 brussel sprouts for this recipe. but expect to roast about 6 brussel sprouts per serving, or make an appropriate amount of pasta.




Broccoli:

• nutritional yeast also takes great ontop of brocolli with a tad of either toasted sesame oil or olive oil